Ascend your Life
with Hypnotherapy, Emotional Processing, Nervous System Regulation and Mind-Body Connection
Consciously Choose the Life You Want to Live.
Experience a comfortable and safe environment.
Mind-Body, Emotional Processing, & Nervous System Regulation Sessions
What to expect…
Expand your healing capacity by being educated on neuroscience, the mind-body connection and your energetic body.
Become the conscious creator of your reality through energy movement and empowerment.
Improve relationship with self and others.
Alchemize painful experiences by finding the lesson embedded in the experience.
Learn mindful practices that help you connect inwardly and find the stillness to promote a healthier life.
Take back control of your choices and behaviors.
Release and transmute outdated beliefs and unhealthy behavior patterns formed through lifes conditioning.
Find inner healing and peace by learning how to shift your perspective and integrate past experiences.
Learn how to clear and protect your energy.
Learning how to quiet the noise and reconnect to joy, your soul’s true essence.
Expand your consciousness beyond what you currently perceive is possible.
Regulate your nervous system by focusing on the top-down, bottom-up, outside-in approach.
Every soul is different and we all have different levels of blocks to work through. Some individuals may need many sessions and others may only need one to a few. With my blending modalities of Holistic Life Coaching, Mind-Body Practitioner, and Emotional Processing and Nervous System Regulation Practitioner, I will use every angle to help guide you to the mental freedom you seek. Our success together will be heavily dependent on your commitment to your desired outcome but don’t worry, I am here to support you every step of the way! Below you will find a rough guideline on how our sessions and relationship will together will transpire:
Learning about your past, present and desired future.
Identify blocks and areas needing transformation.
Focus on perspective shifting, transforming false identities, releasing old conditioning, reframing limiting thoughts, discarding outdated beliefs, and learning how to discover your true essence.
Education on neuroscience, mind-body connection and the energetic body.
Practicing mindfulness, meditation, breath work, journaling exercises, and playfulness.
Through the stillness learning how to connect to your inner wisdom and how to trust your intuition.
Putting our changes into action and actively monitoring and adjusting as needed.
Embodying that you are the powerful creator of your reality.What you believe will be your truth.
How does it work?
Hypnotherapy Sessions
Discover the beautiful power within YOU.
Discover who you are in ways you never thought were possible.
Explore the psyche and integrate messages through memories and symbolism.
Experience profound emotional release through exploration resulting in better nervous system regulation.
Explore hidden memories through hypnosis to process and release trauma impacting your life today.
Discover soul memories that help you gain clarity, wisdom and relief.
Decode your lessons to gain clarity on your soul’s desired path.
Discover the messages behind illnesses or ailments you have experienced often providing relief.
My hypnotherapy sessions focus on a therapeutic approach to hypnosis by spending hours deep diving into the clients life first prior to the hypnosis portion of the session. In this portion of the session, I will use my combined modalities of MBP & EPNSR. You will experience a safe and 100% confidential space to share anything you have been carrying in the dark. The full initial session can take up to 5 hours depending on the need of the client. With the max allowance of two hours to be under hypnosis, this allows for up to 3 hours of just simply deep diving into the depths that we sometimes need to unpack. Spending this time first, deeply connects both the practitioner and the client and gives the practitioner the important information they need to look for clues and subliminal found through the actual hypnotherapy sessions. There are no worries of how long it will take because the sessions are flat rates. I am here to help you find relief and answers, however long that takes. After we have fully unpacked all of what you have been carrying, we begin the part you have been waiting for, hypnosis!
Hypnosis is achieved by using the brain wave states that the body toggles through on a daily basis. For instance, you are actually in the Alpha trance every time you read a book, watch a movie, scroll on your phone, and drive. My goal in this session is to get you to the Theta state and hold you there through the session. The Theta state is the level of trance that you go into twice a day, you go into this state as you are beginning to fall asleep and as you are waking up. This is what makes this hypnosis technique so easy because it is a state that your body is already very familiar with. The results of the hypnosis portion in the session varies and is quite literally tailored for each client by a much higher source than myself. Some clients experience soul memories, some experience symbolism, and some experience current life scenes or memories that they need to work through. It is all based on what your Higher Self would like you to experience that is most appropriate and beneficial to you based on where you are on your souls path. You will never be shown anything that you are not ready for.
I will guide you through all the scenes that your Higher Self would like you to see and then to connect you to this energy in the last portion of the session where we can ask questions you are desiring the answers too. Our goal will be to decode, gain awareness and ultimately bring you clarity and relief.
Returning Client Sessions:
Some hypnosis clients wish to return to dive deeper into a memories they found interesting or to continue to explore and gain more knowledge of where they have been on their souls journey. This is welcomed in my practice and will be similar to their initial session but will not have the interview part of the session. These sessions will be two hours long and are available to be scheduled in the appointment selection session below.
You are all limitless and powerful beings filled with the purest love and light. You just have to remember. I am so excited that your soul has lead you to this experience. It is a complete honor to witness and assist guiding you along on your journey! - All my love!!
Hypnotherapy Sessions.
What should you expect?
Dear Beautiful Friend,
Remember, you are not just a human who has a soul.
You are a POWERFUL soul having a human experience.
Schedule a Session
**FIRST, schedule your free 15-minute discovery call today to decide if I am the right practitioner for you.
For my existing or returning clients please select a session that works best for your needs and schedule below.
I cannot wait to work with all of you! Together we can change the mind and heart of the world!